Welcome to my resource page!  My hope is you find a resource to help you move forward on your health journey.  Note there are no 'pop-ups' and no requests to "enter your email", no tracking, just click the buttons below to download the PDF and take the next step to better health!  Be sure to bookmark the page and check back as I will continue to update as I create more resources.  If you have any particular topic that you are looking for information on feel free to message me and make a request :)    

***Note some of the resources may be from The Functional Perspective, which I am also the founder and owner of - I will swap out the guides with Functional Health Mama branding as they become available. 

DiscoverY Guide & Functional Health Strategy Worksheets
5 Things You Need Know BEFORE Getting Genetic Testing
Essential Oils 101 Quick Reference Guide
Candida Quick REference Guide

Meet Your Host, the Functional Health Mama!

Salena Rothenberger, D.PSc, CFMP, CHC

Functional Health Mentor, Wellness Advocate and Founder of The Functional Perspective

Too often, people think of “wellness” as something temporary, or worse, unobtainable. Their work with doctors ends up taking short-term steps to improve their life… and “wellness”… but often fall back to their less healthy routines once they are left to fend for themselves and rely on symptom management protocols designed for the masses.  After seeing this happen with her own son, Salena wanted to provide an opportunity which not only helped others to improve their gastrointestinal health, autoimmune disease, and overall wellness, but also give them the tools to continue their progress “infinitely”, long after they completed their program. 


Opportunities to regain health and vitality!

Create a personalized strategy

that addresses all areas

of health, from Sleep, Stress,

Diet, Activity, Toxins, and Genetics

Functional Health Mama

© 2018, Functional Health Mama, a subsidiary of The Functional Perspective, LLC. All Rights Reserved

We are a team of dreamers: we envision a world where individuals are empowered and encouraged to take charge of their health. 

We want to create an alternative way of living, where healthy and vitality is the norm and every day amazing!

contact us

East Texas Locations in Nacogdoches, Lufkin, and Longview, Texas

Phone number:  936.463.0272